Moonrise Yoga

YORK

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• Teaching / tutoring services
• Retail (private customers)

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About

Yoga can support and enhance our physical, mental and emotional health and wellbeing using asanas (postures), breathwork, relaxation, meditation and a whole range of other yogic tools. I'm a BWY 500-hours qualified teacher with a wealth of experience. 

 

I offer in-person and Zoom hatha yoga group classes and private lessons for individuals to increase physical strength, improve flexibility, enhance vitality, build mental resilience, clarity and calm within. My classes are 'Yoga for All' using a staged approach, which makes them accessible to a wide range of bodies and individuals. 

 

There is also an extensive video library so that you can practice at the times that suit you. Regular classes:

 

Tuesday

10am      Yoga for All - Kilburn Village Institute, YO61 4AH

5pm        Yoga for All - Husthwaite Village Hall, YO61 4PF & Zoom

Wednesday

10am      Yoga for All - Sowerby Parochial Hall, YO7 1JG

Thursday

9.15am   Yoga for All - Springhill Court, Easingwold YO61 3FG

11.15am Yoga for All - Thirlby Village Hall, YO7 2DJ

7pm         Yin Yoga - via Zoom - postures are held for extended time to work deeply on fascia and energy circulation - Usually 1st Thursday of the month

 

Saturdays

Yin Yoga with Live Music from Handpan Joe - check my website for dates

BWY Foundation course, development courses for experienced practitioners and workshops

 

Just be Yoga Weekends

Suitable if its your 1st or umpteenth yoga weekend, asanas, breathwork, relaxation, Yoga Nidra, meditation, mantra and mudras will be woven into the rejuvenating and uplifting time at the Yorkshire Coast and at other beautiful locations. 

 

Healing Treatments

Shiatsu (Acupressure massage) and Shamanic Healing by appointment at my studio in Husthwaite to treat a wide variety of ailments, imbalances or simply as a way to boost wellbeing.