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Zafu with Gill and Eric



We deliver Yoga, Mindfulness and Meditation both online and in community centres and village halls in North Yorkshire. Full details of sessions and venues are available on our website.

To access our online  sessions you simply sign up on our website. Participants  receive a weekly invitation to join as many sessions as they wish and access with phones, tablets, personal computers and TVs. 

We help people become stronger, longer with our accessible, relaxing yoga sessions. We  encourage people to take care of themselves. 

    This service covers the following area(s):

  • Upper Dales
  • Malton
  • Knaresborough
  • Easingwold
  • Whitby
  • Skipton
  • Bedale
  • Catterick Garrison
  • Richmond
  • Northallerton
  • Selby
  • Scarborough
  • Harrogate
  • Stokesley
  • Filey
  • Thirsk
  • Ripon

Last updated: 01/06/2023